Experience a Comfortable, Relaxed Pregnancy and Birth Through Hypnosis

How Does It Work?

During a six week training period of one and a half hour small group sessions you and/or you and your partner are taught:

• Hypnosis skills to improve health and comfort during your pregnancy.
• Advanced techniques to reduce stress and discomfort during the birthing process.
• Methods and a CD to practice at home.

Benefits Can Include:

• Feeling more in control and at peace during your pregnancy and birthing experience.
• Reduced tension
• Decreased nausea
• Restful sleep
• Diminished pain

With positive education, deep relaxation and creative visualization you can have a pregnancy and birth experience that is comfortable, confident, and peaceful while developing the abilities you already possess.

Contact us for schedules of group sessions

Download a brochure